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It's one of the things that actually moves daters closer to a fulfilling relationship. Schedule at least three social activities per week outside of work activities.

Take classes, learn something new, workout outdoors, go to bars, and actually look around instead of looking at your phone.

"I equate online dating to looking for a job," says Julie Spira, cyber-dating expert and author of The Perils of Cyber-Dating.

In the next 30 days, I won't shake my phone back and forth to undo an accidental left swipe, I won't have to think about how I'm going to respond to a stranger's message, and I'll have enough cellular data to finally fit Uber on my phone. I told you what experts think about the concept of App-less April, a month-long challenge to delete your dating apps, earlier this week.

Some loved the idea (even dating app founders), some have done similar experiments themselves, and others thought it was a mistake because it limits your pool of romantic partners.

So, figure out what "type" of person you imagine dating. If you love the outdoors, join a whitewater rafting club. Ask someone at the grocery story what they are buying and why they like it. Let the universe conspire in your favor." -Parikh"Although dating apps have become a major factor in how people meet nowadays, there are other ways to meet the love of your life.

The best activities continue for a few weeks, giving you the opportunity to get to know new people slowly over time." -Parikh"Assess how you project yourself into the world. From there, you can move into the zone of making conversation easily throughout your day--at the doctor's office, the drugstore, and the gym. During app-less April my advice is to take up activities that improve some aspect of your life while allowing you to meet people — for example a sporting activity.

We all have different relationships (and frustrations) with our dating apps, so we're all going to get different things out of a month free of them.

Some of us may use it to take time away from dating, while others may aim to shift our focus on who we're dating or how we're dating.

So, who knows what kind of awesome and potentially influential information you could learn by going app-less in April while you are also improving your mood and decreasing stress." -Koretz"I suggest [my clients] get 'lover sober' by doing a 'dating detox'.

Instead, I have them date themselves — and they make some huge strides in terms of learning about themselves and how (and why) they relate to partners as they do. D., Licensed Psychologist"My advice for someone participating is to get social and look for connection in the real world.

Here, everything you need to know to find love on the World Wide Web. Your Profile Picture It can seem difficult to stand out in the vast sea of online daters; the best way to do so is by creating a great profile—and be sure to always include a photo.

"The amount of times that people are approached when they have photos is multitudes more than when they don't," says Gian Gonzaga, Ph D, e Harmony's senior director of research and development and head of e Harmony Labs. Leave behind group shots, which can make it confusing for other people to identify you, advises Spira, and choose a headshot in which you are smiling.

Plus if you meet someone doing an activity or at a favorite restaurant you have the benefit of being more likely to have things in common with that person (because of self selection) and you've been doing something you enjoy anyway." - Janna Koretz Psy.

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