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Drinks like water and green smoothies: simple, affordable and available to all!

Self-healing and most preventative medicine are made of simple protocols just like this.

Looking at the body’s p H levels reveals a fundamentally functional way of understanding our body in states of health and disease.

This understanding is, perhaps, far different from what our biology books and teachers taught us way back when.

Orange juice is 10,000 times more acidic than the p H of your blood! Anything lower than that is acidic and, in our research, has a detrimental effect on our bodies.

Foods and drinks increase in acidity in increments of 10 with each numeral on the p H scale.

This is likely the reason so many people who eat a high acid diet have trouble with acid reflux. That acid isn’t used by the body for digestion, but is simply a surplus by-product of the sodium bicarbonate production that is working to alkalize acidic intake. Those of us constantly drinking acidic drinks are actually giving our stomachs the full-time job of breaking foods down with hydrochloric acid, rather than the function of simple processing food with sodium bicarbonate.

Even if you’re not a chemist, you can imagine the strain on the stomach all this constant extra work could cause over time.

Some people who start making these types of changes actually lost a pound of fat a day. Add a little red grapefruit juice for some kick and some coconut meat for the and your ready to go!

This is our favorite way to start the day at the p H Miracle Center, but you can also enjoy this creamy, dreamy shake anytime during the day or night. Shelley’s Green Avo Colada Shake Serves two Ingredients: For children (or even transitioning adults) who are weaning off of sugary ice cream shakes you could use some Coconut Palm Sweetner, which is high in minerals and low on the glycemic index (sometimes called palm sugar) to make the shake sweeter to taste.

I want to encourage you to consider drinking alkalizing beverages.

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